Ok, so I’m going to level with you here. Tuesday morning is Bootcamp day. Ordinarily. Today, I wasn’t feeling it. Legs achy, gale-force wind and rain – so I opted for fruit tea instead. (FYI I was sprung by Craig in Costa afterwards – Bootcamp Karma)
So I’ve sucked it up tonight and I’ve done a home workout based on Craig’s famous tonne up sheets. This is a good one as you can do it once, or if you’re feeling really hardcore you can work your way back up again when you get to the end. Who’s with me?
PS: Thanks to Craig at keeling fitness.com for letting me share. Watch this space for more!!