Three months of training, and we’re almost there. I had my last training run with the lovely N last night, so now its prep and packing for the big day.
My running buddy and I have opted to stay in Brighton on Saturday night for minimal stress, so the husbands and kids and family supporters are coming up en masse on Sunday morning. My daughter has put the finishing touches to her banner, I just hope I can hold it together at mile 19 when I see her cheering me on from the sidelines (sob).
Today, there’s a last minute bit of prep (ironing on my name to my running vest – please cheer us on if you spot us! Packing my bag and double checking I have everything).
I’m also going to do some yoga to stretch out my muscles – my favourite is Yoga for runners with Adrienne
Also on the list is to hydrate properly, so I’ll be carrying my water bottle with me everywhere today.
Today’s carb loading menu looks like this:
- Breakfast: Wholegrain toast, peanut butter and banana
- Snack: Bounce Ball
- Lunch: Crispy chicken salad with seeds
- Dinner: Quorn Spaghetti Bolognaise with garlic bread
- Snack: probably Turkish Delight 😆
I know to should be bootcamp today, but I’m giving myself a well-earned rest day. I’ll ask our friend Craig if he’ll share the exercises with us anyway (I’m sure he will).
Happy Friday lovely people.