Kick off your day with this Oats smoothie – it’ll make you feel great!
Did you read our blog yesterday on the benefits of Aloe Vera Juice, our Michelle Inspired Mocktail? If not, click on this link to learn more:
Beetroot, Spinach And Aloe Vera Cocktail – Let’s Talk Health Benefits
Let’s rave about Pineapples as well, not only are they delicious but they are packed with nutrients and compounds which can help fight disease and inflammation. Learn a bit more here: https://www.healthline.com/nutrition/benefits-of-pineapple
Ingredients:
• 15ml Aloe Vera juice
• 1-2 slices of pineapple (skin off) cut into chunks
• 100ml Soya Milk
• 100ml Skimmed Milk
• 20g Oats
• Generous blob of honey
Method:
Chuck everything into a mixing jug and blitz! Add honey at the end according to your taste requirements!
Admittedly, the Aloe Vera Juice does make these a bit ‘poky’…but no pain, no gain. Right?!?!
