It’s me – I’m back and I have (London Marathon) news!

It’s me – I’m back and I have (London Marathon) news!

Hello lovely people, it's me again. I've been AWOL from blog writing for a while now, but I'm back...and I have (London Marathon) news! A some of you might recall, I ran the Brighton Marathon back in April this year. Now, despite vowing never ever EVER to run another, it appears that I've only gone [...]

RESET: September Check-in

RESET: September Check-in

Oh, we just love the Summer. Sunny (sometimes) long and balmy evenings, endless barbecues, summer drinks and ice cream. Only there's a problem. My jeans are screaming out, "For the love of lycra woman, eat a salad. Please!". Now don't get me wrong, I train. I train four or five times a week, I work [...]

Don’t let the Great British Weather ruin your washing!

Don’t let the Great British Weather ruin your washing!

Ever put the washing out in glorious sunshine and an hour later it's chucking it down? Go to work and come home to soaked washing falling off the line? You and me both. Isn't it the most annoying thing in the world. EVER. Well, this is a really simple hack and it works. You know [...]

Eight simple ways to a healthier, happier body

Eight simple ways to a healthier, happier body

Let me just start this by saying, this isn't me lecturing you. This is me pressing the 'reset' button on my summer eating (and drinking). Sometimes I let a few bad habits creep back in, and before I know it, my shorts are a bit snug. You know the saying "It's all fun and games [...]

James’ Granola Squares

James’ Granola Squares

Fancy a sweet treat? James has cooked up the ultimate granola squares to give you that sweet fix (with only some of the guilt). Maple Granola Bars Now, I hear you ask...are these granola bars healthy? Well, they are mostly oats which help regulate blood sugar by slowly releasing energy. Almonds & Cranberries are high [...]

Easy-peezy Lemon Squeezy

Easy-peezy Lemon Squeezy

Here's a handy tip from my lovely Mum (thanks Mum!) on how to juice a lemon. Whenever you need lemon in a recipe, isn't it always a pain? Trying to stop the pips going in to the bowl, whilst getting all the lemon juice out is a pain! Yes, I could buy a lemon juicer, [...]