Eight simple ways to a healthier, happier body

Eight simple ways to a healthier, happier body

Let me just start this by saying, this isn't me lecturing you. This is me pressing the 'reset' button on my summer eating (and drinking). Sometimes I let a few bad habits creep back in, and before I know it, my shorts are a bit snug. You know the saying "It's all fun and games [...]

James’ Granola Squares

James’ Granola Squares

Fancy a sweet treat? James has cooked up the ultimate granola squares to give you that sweet fix (with only some of the guilt). Maple Granola Bars Now, I hear you ask...are these granola bars healthy? Well, they are mostly oats which help regulate blood sugar by slowly releasing energy. Almonds & Cranberries are high [...]

Easy-peezy Lemon Squeezy

Easy-peezy Lemon Squeezy

Here's a handy tip from my lovely Mum (thanks Mum!) on how to juice a lemon. Whenever you need lemon in a recipe, isn't it always a pain? Trying to stop the pips going in to the bowl, whilst getting all the lemon juice out is a pain! Yes, I could buy a lemon juicer, [...]