I ran an actual Marathon yesterday!!

I ran an actual Marathon yesterday!!

So, I only went and did it! I ran a Marathon! 26.2 agonising, exhilarating miles. The last two days have been hard work emotionally too- a rollercoaster of huge overwhelm, a massive sense of pride and accomplishment (and rather achy knees - I'm writing this with an ice pack on each one). YESTERDAY WAS A [...]

Marathon Countdown: Day 3

Marathon Countdown: Day 3

Today has been a sunny day, so we've been out and about in the fresh air, making the most of the opportunity. That has meant that my marathon food plan has gone slightly astray at lunchtime, but otherwise has been ok. (although my running buddy turned up with a Turkish Delight today - I am [...]

Marathon Countdown: Day 2

It's been a warm and fuzzy kind of Tuesday Well, what a day it's been today. I plucked my sleeping beauties out of bed this morning at 7.45am to plop them in the car and drive to the Chiropractor, where the lovely Charlotte clicked, manipulated and stretched my poor body back in to some recognisable [...]

Exercise cards are coming soon!

So, I've been busy working with our mate Craig at Keeling Fitness to bring you some beginners workout cards, to help you get started with circuits, and help with technique (and to make sure you're using the right muscles!). I've been a bit hampered by the sick bug from school this week, but wanted to [...]

HOW TO HANDLE LONG RUNS

HOW TO HANDLE LONG RUNS

SO, let's start with the good news...we did it! We nailed our long run last week, running a thigh-aching 29 kilometres (that's about 18 miles). I feel like we might be ready for this marathon. My knees ache, my Achilles insists on clicking after every long run and I have a proud collection of beautiful [...]