Apple & Berries Oat Breakfast Smoothie

Apple & Berries Oat Breakfast Smoothie

Here's another throw back to keep us all motivated this week 👍🏻 How's the 'shaking it off' going for you? Here at Mums In Real Life, we're feeling mighty fine! These yummy Oat and fruit breakfast smoothies have really given us a spring in our step this week. Did You Know....? That Oats are stacked [...]

Monday Motivation! Here’s your beginners circuits card…

Monday Motivation! Here’s your beginners circuits card…

Happy Monday lovely people. The sun is shining, time to get your gear on and work out! (Actually, it's Monday, I needed a caffeine injection to get my butt out of bed, and I have a cold.) Luckily my gorgeous running buddy is feeling more motivated and is dragging me out to get the miles [...]

It’s Bootcamp day (again!)

It’s Bootcamp day (again!)

So, Tuesday rolls round again which can mean only one thing - Bootcamp! Today we mixed it up (actually, Craig forgot the gloves and pads) so we had a bonus circuits session instead. It was really challenging, great fun, and involved quite a lot of running so we burned more calories than usual too. Today [...]