The Scuffin Way – Healthy Packed Lunch Boxes

The Scuffin Way – Healthy Packed Lunch Boxes

The summer holidays have come to an end and it's back to making packed lunches for the little ones. It can often be challenging to think of different healthy foods to pack in their lunch boxes, this is therefore a great choice and it certainly ticks the boxes in terms of taste. I hadn't heard [...]

Easy breakfast Bircher

Easy breakfast Bircher

For those of you who need to grab and go with your breakfast (snap!) I've been trying out breakfast pots, which you can make up the night before and grab from the fridge to eat whenever you get a sec on the train/bus/school run/at work. It's really healthy and simple, and will help stop you [...]

Healthy Breakfast Pots – The Grab & Go Way

Healthy Breakfast Pots – The Grab & Go Way

Life gets busy, right? Here at MIRL we love these scrummy yummy breakfast pots. Made up the night before, they are the perfect 'grab & go' in the mornings. Not only are they tasty, this breakfast pot is unbelievably healthy and very filling too. Do you want to know more about the health benefits of [...]

James’ Granola Squares

James’ Granola Squares

Fancy a sweet treat? James has cooked up the ultimate granola squares to give you that sweet fix (with only some of the guilt). Maple Granola Bars Now, I hear you ask...are these granola bars healthy? Well, they are mostly oats which help regulate blood sugar by slowly releasing energy. Almonds & Cranberries are high [...]

Do You Budget For Your Meals? What’s Your Weekly Planning Secret..?

I'd love to hear what people do when it comes to their household shop. Don't be shy. Please share what works. Are you the type of person who flies by the seat of your pants and wings it every day? Buying food on a whim , depending on what your taste buds are calling for? [...]

Strawberry & Banana Oat Smoothie Plus Exercise Plans

Strawberry & Banana Oat Smoothie Plus Exercise Plans

Today was day 1 of our 'Shake It Off' plan and we're feeling great! Starting off our morning with a Kiwi & Banana Oat smoothie was a good way to go. Tomorrow we're going to get motivated with this lovely Strawberry, banana and Oat smoothie. Check out the ingredients below: Ingredients: 3-4 Strawberries 1 banana [...]

The Mighty Mango & Perfect Pear Smoothie

The Mighty  Mango & Perfect Pear Smoothie

Here at Mums In Real Life, our healthy living reset is going well. How can we tell? Between the two of us, we have sore legs, sore arms and the ab zone is killing! Check out our exercise cards, which have been generously created by our friend PT Craig at Keeling Fitness: https://keelingfitness.com/ If you've [...]

Healthy Brunch – Part Two!

Healthy Brunch – Part Two!

We honestly have been living our best lives this week, loads of beautiful food and working out (hard!) with fab friends. To top it off, the sun's been out to play. We had brunch courtesy of our lovely friend, M - we worked out in her home gym (amazing!) and then were treated to a [...]

Brunch Anyone? *Must Try* Avocado & Egg With Tomato

Brunch Anyone? *Must Try* Avocado & Egg With Tomato

Recently, we were invited to our lovely friends house for a work out in her garden gym followed by brunch. What lucky ladies we are! We started off with a warm up run, followed by circuits of planks, burpees, skipping and squats. Some kettle bells were thrown in for good measure too. Oh! And a [...]

Summer Fruit, Yogurt & Oats Smoothie – The (virtually) Fat Free Way

This breakfast smoothie is gorgeous, it tastes like summer in a glass but is also nice & filling - a really good way to start the day! Ingredients: 20g Porridge Oats 2tbsp Fat Free Natural Yogurt 200ml Skimmed Milk 2tbsp Frozen Summer Fruits 1tsp honey Method: Chuck all of the ingredients into a blender & [...]