The theme this week is packed lunches. What do you put in your kids lunch box? We've always stuck to sandwiches, day in and day out for oh, about 7 years now. I've decided to change all of that and be a bit more experimental. These gorgeous little pizzas/patties/pastries with toppings (not quite sure what [...]
The summer holidays have come to an end and it's back to making packed lunches for the little ones. It can often be challenging to think of different healthy foods to pack in their lunch boxes, this is therefore a great choice and it certainly ticks the boxes in terms of taste. I hadn't heard [...]
Just looking at this beetroot Houmous makes me feel insanely happy. The colour is so vibrant, it's hard not to break into a smile just looking at it. It also tastes as good it looks and is so easy to whiz up. Ingredients: Half a tin of cooked chick peas (plus half of the juice [...]
If like me, mealtimes at the moment are a bit of a rush, why not give this green pesto a try? Knocked up in less than 5 minutes, it's the perfect solution for a quick tea time meal. Stir into some pasta or spread on top of chicken fillets, voila!! Ingredients; 50g Fresh basil leaves [...]
Stuck in a rut at lunch time? Try this healthy chickpea recipe. Taking only 5 minutes to prepare and plate up, this lovely lunch packs the punches in the taste department. Ingredients for the smashed Falafel; Half a tin of chickpeas Juice of half a lemon 1 tsp ground cumin 1 tsp ground coriander 1 [...]
If you are looking for a light and healthy yet tasty fish recipe, you've landed in the right place. This delicious dish is unbelievably easy to prep and only takes 12 minutes to bake. Want to know more? Let's go! Ingredients: 2-3 Cod Fillets 2 slices of stale bread (crusts off) 2 cloves of garlic [...]
So, following on from the success of our MIRL Saturday night takeaway, I had loads of left over brown lentils (which I'd soaked in water for 12 hours Prior to cooking, so they couldn't go to waste) to do something with. The so called humble lentil is a must in my cupboard. I love lentils! [...]
Are you in the mood for salad? One that's going to hit the taste buds and fill you up? Give this a try! Not only is it easy, it is bursting with goodness! Did you know...? Mackerel is high in long chain omega 3 acids, which may help prevent heart disease. They're also a good [...]
For those of you who need to grab and go with your breakfast (snap!) I've been trying out breakfast pots, which you can make up the night before and grab from the fridge to eat whenever you get a sec on the train/bus/school run/at work. It's really healthy and simple, and will help stop you [...]
Are you looking for a dinner time hack this weekend? If so, you're in the right place! These Tortilla mini Pizzas are yummy and perfect as a quick meal time solution - for both kids and adults. Ingredients: Pack of mini Tortillas Tin of tomatoes - blitzed in the mixture Cheese Toppings of choice (I [...]
