Make Friday Count

Make Friday Count

Friday is one of those days we associate with fun - it's Fri-yay, lets have that drink, eat that chocolate, in fact in our house we've renamed it to Treat Friday. We pop to the local news agent on the way home from school, have a chat with the 'lovely lady' who works there on [...]

The Mighty Mango & Perfect Pear Smoothie

The Mighty  Mango & Perfect Pear Smoothie

Here at Mums In Real Life, our healthy living reset is going well. How can we tell? Between the two of us, we have sore legs, sore arms and the ab zone is killing! Check out our exercise cards, which have been generously created by our friend PT Craig at Keeling Fitness: https://keelingfitness.com/ If you've [...]

Exercise cards are coming soon!

So, I've been busy working with our mate Craig at Keeling Fitness to bring you some beginners workout cards, to help you get started with circuits, and help with technique (and to make sure you're using the right muscles!). I've been a bit hampered by the sick bug from school this week, but wanted to [...]

Monday Motivation! Here’s your beginners circuits card…

Monday Motivation! Here’s your beginners circuits card…

Happy Monday lovely people. The sun is shining, time to get your gear on and work out! (Actually, it's Monday, I needed a caffeine injection to get my butt out of bed, and I have a cold.) Luckily my gorgeous running buddy is feeling more motivated and is dragging me out to get the miles [...]

It’s Bootcamp day (again!)

It’s Bootcamp day (again!)

So, Tuesday rolls round again which can mean only one thing - Bootcamp! Today we mixed it up (actually, Craig forgot the gloves and pads) so we had a bonus circuits session instead. It was really challenging, great fun, and involved quite a lot of running so we burned more calories than usual too. Today [...]

Circuits: The Pyramid

Circuits: The Pyramid

I'm not sure whether I've mentioned my absolute love for Boot Camp? About two years ago, I stumbled upon an outdoor Boot Camp on the beautiful green in a village near to me. I went along fearing the worst, but immediately became hooked on the fresh air, hard work, and felt at home with the [...]