Apple & Berries Oat Breakfast Smoothie

Apple & Berries Oat Breakfast Smoothie

Here's another throw back to keep us all motivated this week 👍🏻 How's the 'shaking it off' going for you? Here at Mums In Real Life, we're feeling mighty fine! These yummy Oat and fruit breakfast smoothies have really given us a spring in our step this week. Did You Know....? That Oats are stacked [...]

Healthy Breakfast Pots – The Grab & Go Way

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Summer Fruit, Yogurt & Oats Smoothie – The (virtually) Fat Free Way

This breakfast smoothie is gorgeous, it tastes like summer in a glass but is also nice & filling - a really good way to start the day! Ingredients: 20g Porridge Oats 2tbsp Fat Free Natural Yogurt 200ml Skimmed Milk 2tbsp Frozen Summer Fruits 1tsp honey Method: Chuck all of the ingredients into a blender & [...]

Let’s Get Saucy – Salad Dressings & Dips

The sun is shining, the mood is good. Here at Mums In Real Life, we're preparing to get saucy for the weeks ahead. The aim will be to complement our healthy lifestyle with additional deliciousness. We're talking sauces, dips and dressings and we can't wait to get started! We are therefore kicking off with this [...]

Bring Morocco To Your Kitchen – The Homemade Way

Whilst travelling around parts of Morocco, I totally fell in love with the cuisine. It's not hard to do. Vendors, nestled amongst Artisans, sell the most aromatic and visually tantalising displays of herbs and spices, every spirally turn you take through the labyrinths of the Souks. We tasted many a memorable dish, the best of [...]

Kick Start Your Day With This Breakfast Smoothie – Pineapple, Oats & Aloe Vera Juice

Kick off your day with this Oats smoothie - it'll make you feel great! Did you read our blog yesterday on the benefits of Aloe Vera Juice, our Michelle Inspired Mocktail? If not, click on this link to learn more: Beetroot, Spinach And Aloe Vera Cocktail - Let’s Talk Health Benefits Let's rave about Pineapples [...]

Beetroot, Spinach And Aloe Vera – Michelle Inspired Mocktail – Let’s Talk Health Benefits

Thank you so much for all of your feedback from our 'Shake It Off' week!!! We have received some lovely messages and can't believe how many people followed it!! Thanks guys, here at Mums In Real Life, it means a lot!!! We hope you are all feeling as good as we do! Several friends got [...]

Let’s Get Spiralling- The Courgette Way

Here at Mums In Real Life, we love a gimmick and nothing quite beats a good ' spiralling' session!! Not only is it fun (the kids LOVE watching!), but it gets the kids eating their superfoods too and...they just look so so pretty!! We have the Hemsley & Hemsley model, although there are plenty of [...]

Mackerel & Cous Cous Super Food Salad – Let’s Get Summer Started

Are you in the mood for salad? One that's going to hit the taste buds and fill you up? Give this a try! Not only is it easy, it is bursting with goodness! Did you know...? Mackerel is high in long chain omega 3 acids, which may help prevent heart disease. They're also a good [...]