Apple & Berries Oat Breakfast Smoothie

Apple & Berries Oat Breakfast Smoothie

Here's another throw back to keep us all motivated this week 👍🏻 How's the 'shaking it off' going for you? Here at Mums In Real Life, we're feeling mighty fine! These yummy Oat and fruit breakfast smoothies have really given us a spring in our step this week. Did You Know....? That Oats are stacked [...]

The Mighty Mango & Perfect Pear Smoothie

The Mighty  Mango & Perfect Pear Smoothie

Here at Mums In Real Life, our healthy living reset is going well. How can we tell? Between the two of us, we have sore legs, sore arms and the ab zone is killing! Check out our exercise cards, which have been generously created by our friend PT Craig at Keeling Fitness: https://keelingfitness.com/ If you've [...]

Marathon Training: FINAL Week!

Marathon Training: FINAL Week!

Wow, the last 16 weeks has been a blur of running, running and more running (with a lot of stretching, aches and very tight muscles). I think it's fair to say that the last week has been disastrous. On Tuesday, the class germs finally got the better of me, Friday saw the sick bug arriving [...]

HOW TO HANDLE LONG RUNS

HOW TO HANDLE LONG RUNS

SO, let's start with the good news...we did it! We nailed our long run last week, running a thigh-aching 29 kilometres (that's about 18 miles). I feel like we might be ready for this marathon. My knees ache, my Achilles insists on clicking after every long run and I have a proud collection of beautiful [...]

Simple Running Plan

Simple Running Plan

So, I mentioned previously that Tahlia has inspired me to get my running shoes back on. This I have done and it's been far more enjoyable than I thought it would be! Now, hands up here. I'm not a complete novice. I have partially trained for a Marathon and with the help of a local [...]